And suddenly you just know, it’s time to start something new and trust in new beginnings.

Eckhart’s quote brought me into 2019 with a renewed energy and desire to push forward, physically, emotionally and spiritually. This year is the year to start living life, to start finding our purpose, to give, to serve, to share.

I hope through this blog I can start sharing my experiences, share everything I have learnt through the people I have met, the conversations I have had, the books I have read. I hope through this blog you will find inspirational stories about the wonderful people I have the pleasure of helping through Spring Wellness.

After listening to a Tony Robbins podcast for the last hour, I am inspired to live my very best life and I want to help people do the same.